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	<title>Todd Hartley&#039;s World &#187; weights</title>
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	<description>Columns and other nonsense from a classic underachiever</description>
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		<title>Of sit-ups and hang-ups</title>
		<link>http://todd-hartley.com/2003/09/19/of-sit-ups-and-hang-ups/</link>
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		<pubDate>Sat, 20 Sep 2003 03:34:59 +0000</pubDate>
		<dc:creator>Todd Hartley</dc:creator>
				<category><![CDATA[Cheap Shots]]></category>
		<category><![CDATA[aspen]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[weights]]></category>
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		<description><![CDATA[Those lucky few who are intimate with my buffed physique may find it hard to believe that I have no idea how to &#8220;work out&#8221; at the gym that I joined three weeks ago and never go to. Oh, I went to the weight room a couple of times in college, but there was something [...]]]></description>
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